Press

"With postmodern suffering, it is necessary to be open to other ways of offering emotional support and self-awareness to individuals who come to us with contemporary pains."...

During the COVID-19 pandemic, online therapy has emerged as a valuable option for individuals facing anxiety and depression during quarantine. Mental health professionals have shown solidarity, offering support through social media. According to Cláudia Catão from USP, many seek immediate relief amid the chaos, not necessarily a complete therapeutic process. She emphasizes the importance of not waiting to seek help, suggesting that even a single session can make a difference. The empathetic alliance between patient and therapist, crucial for the success of in-person treatment, also applies to virtual therapy but requires additional care with data security and privacy...

"We need to create safe spaces where people feel comfortable sharing their experiences, fears, and hopes. Environments where judgment gives way to attentive listening and welcoming support. True strength lies in recognizing our vulnerabilities and seeking ways to overcome them. Above all, remember that each day is a gift, a chance for you to heal."...